Extract 2oz Bottle
2oz Bottle $15.99
As an herbal supplement take 2 droppers of valerian extract in a cup of water as an herbal tea or as directed by your health care professional.
Store in a cool, dry place.
A Natural Herbal Remedy Helps You Relax, Reduces Nervous Tension So You Can Sleep Better and Valerian Extract Relieves Minor Pain...
Valerian root is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness. Over 120 chemical components are found in Valerian root. Although a very complex herb, it has not been found to have any negative side effects with moderate use.
Dr. Christopher’s Valerian Extract is a high quality product designed to calm nerves, help relax, reduce nervous tension and give temporary relief from mild pain. Valerian Extract is a natural sedative, quiet and soothing to the nerves.
Documented scientific research on Valerian has noted a mild hypnotic action in both normal sleepers and insomniacs, indicated by a beneficial effect on sleep latency, wake-time after sleep, frequency of waking, nocturnal motor activity, inner restlessness and tension and quality of sleep. Sleepiness and dream recall the morning after were unaffected. The compounds in Valerian root have a regulatory effect on the autonomic nervous system; research suggests that they have a calming effect on agitated people but are also a stimulant in cases of fatigue.
Ailments Treated With Valerian And The Benefits
Valerian is best used for nervousness and insomnia. Many studies have found it to be an effective, mild tranquilizer for those in emotional stress. It is also helpful for exhaustion, menstrual agitation, relaxant, and can benefit those with migraines.